It is also important to determine the location of the swelling, as it can often vary. It may an acute condition caused by a traumatic injury like in sports or activities, or a chronic condition which has progressively developed over time. It is very important to determine what is causing the knee to swell. There are many reasons why the knees can become swollen which can cause huge pain and disability. What Causes Knee SwellingĪ swollen knee is a common problem which can affect people of all ages. Read on to learn when to contact a doctor, how to treat a swollen knee at home, and how doctors can remove fluid from a knee using a process called aspiration. Medical attention is recommended if the knee is persistently swollen or accompanied by severe pain or other serious symptoms. When does a swollen knee require medical care, and when can it be treated at home? Mild to moderate knee swelling and knee effusionsometimes called water on the kneecan usually be treated at home. Furthermore, foods rich in potassium and low sodium should be particularly include and you should increase consumption of vegetables and fruits.įluid retention is accentuated during pregnancy and menopause, so it’s important to take care of it even more during these periods. On the one hand, you are advised to reduce your salt intake at meals and avoid foods high in sugars and saturated fats. And among the most important and effective are changes to your daily diet also essential to improve your health. If this condition is prolonged, it is essential to see a doctor to determine the exact cause and prevent more serious health problems.Īs we have noted, changing some habits may favour the elimination of fluid retention in the legs. When the legs, ankles or feet swell, causing heaviness, tiredness and even discomfort, it is likely you suffer from fluid retention in the lower extremities. If you suspect you might be retaining fluid or this condition already haunts you every day, pay attention to the tips in this OneHowTo article in which we help you find out how to eliminate fluid retention in the legs. This problem can affect various parts of the body and when it affects the legs, they start to become more swollen, heavy and may even experience cramps and discomfort. How to get rid of Fluid on The Knee at Homeįluid retention is the result of an accumulation of water and toxins that the body needs to eliminate, but does not have the capacity to do so.
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